tag:blogger.com,1999:blog-4748036961865353736.post8017327314342148810..comments2022-04-06T23:46:57.383-07:00Comments on Go Sleeveless: My number one diet adviceRylan Duggan RK, CSCShttp://www.blogger.com/profile/04207348785538480102noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4748036961865353736.post-37937957908569039862009-01-26T21:29:00.000-08:002009-01-26T21:29:00.000-08:00Thanks Dan, appreciate the kind words.Thanks Dan, appreciate the kind words.Rylan Duggan RK, CSCShttps://www.blogger.com/profile/04207348785538480102noreply@blogger.comtag:blogger.com,1999:blog-4748036961865353736.post-65880154300340546382009-01-26T20:29:00.000-08:002009-01-26T20:29:00.000-08:00Spot on Rylan,too many carbs in the diet are a kil...Spot on Rylan,<BR/>too many carbs in the diet are a killer to any fat loss plan.<BR/><BR/>Love your posts, keep em up.<BR/><BR/>cheers,<BR/>Daniel<BR/>http://www.danielmunday.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-4748036961865353736.post-9331823989481634862009-01-26T13:38:00.000-08:002009-01-26T13:38:00.000-08:00YepYou are right! I sure don't want to go back.Yep<BR/><BR/>You are right! I sure don't want to go back.Christinehttps://www.blogger.com/profile/15906822578787923017noreply@blogger.comtag:blogger.com,1999:blog-4748036961865353736.post-64381078283220987322009-01-26T11:35:00.000-08:002009-01-26T11:35:00.000-08:00Great job Jan, keep it up. Stick with it past a w...Great job Jan, keep it up. Stick with it past a week though, and the results will be so much better.<BR/><BR/>I challenge everyone to make this change for just 40 days, and then you can judge for yourself how you look and feel. <BR/><BR/>I guarantee you won't want to go back.Rylan Duggan RK, CSCShttps://www.blogger.com/profile/04207348785538480102noreply@blogger.comtag:blogger.com,1999:blog-4748036961865353736.post-56511997955911494562009-01-26T04:55:00.000-08:002009-01-26T04:55:00.000-08:00Wow, I'm a carboholic, but I know I feel better wh...Wow, I'm a carboholic, but I know I feel better when I don't do the starch thing. So, This week I'm going to try (no, do) it and I even got my husband to commit to it other than his breakfast. I told him we'd weigh tomorrow and Saturday and see how we feel and what it did for us. I'm excited. janjanhttps://www.blogger.com/profile/15337909246566120057noreply@blogger.comtag:blogger.com,1999:blog-4748036961865353736.post-27663965020332826632009-01-24T22:41:00.000-08:002009-01-24T22:41:00.000-08:00Thanks for the comments Vicki. It does take some ...Thanks for the comments Vicki. It does take some will-power, but I do agree, it is one of the most powerful transforming habits you can do for yourself.<BR/><BR/>Keep up the good work!Rylan Duggan RK, CSCShttps://www.blogger.com/profile/04207348785538480102noreply@blogger.comtag:blogger.com,1999:blog-4748036961865353736.post-52519586054178228662009-01-24T15:49:00.000-08:002009-01-24T15:49:00.000-08:00Hi, Rylan:This is something you've helped me with,...Hi, Rylan:<BR/><BR/>This is something you've helped me with, and it's made a huge difference in helping me see the definition I was looking for. I have to admit it was hard at first because I really love my bread, but when you see such great results it makes it easier to stick with it.<BR/><BR/>Thanks for the great tips. Keep 'em coming!<BR/><BR/>VickiAnonymousnoreply@blogger.com