Tuesday, December 30, 2008

Detox plan for the new year

video

This is a question that I get asked a lot, so here is my recommendation.

2 comments:

magmom23 said...

Thanks Rylan for this simple, rational plan to detox. Its definitely doable and not extreme at all. Anyone can do this and getting the junk out of the house is the best step we can all make for a healthier new year. Thanks Diane

Rylan Duggan RK, CSCS said...

You are very welcome Diane, thanks for the comment.