Saturday, February 28, 2009
What exercises are the best for toning and sculpting the arms?
There isn't just one that's better than the rest; it takes quite a few exercises that work various muscles to get the absolute best overall effect for sculpting the arms.
But instead of me preaching to you about which arm toning exercises I recommend, why don't you let me know which exercises you have the most difficulty with?
There are always exercises that many folks don't know if they are doing correctly, so let me know what those are.
Over the next couple days I am going to be filming custom workout videos for some private clients, and while I am at it, I thought I would do a few free exercise demos for you as well.
Just leave me a comment with the exercise that you want me to film, it doesn't even have to be from the Go Sleeveless program, and I will do a video of the top three exercise videos and post them on my YouTube page for you to view at no charge.
So, the floor is yours. Ask away...